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Latest Blog Posts - Happiness And Optimism

 

May my body be strong, my heart wild and my spirit freeOne of the most popular designs in the Mantra collection is the disc necklace, as it provides a simple yet powerful reminder of your mantra.Longer phrases are summarised by a few words, so you can bring to mind the full mantra when you hold the necklace for a few moments - while still keeping it private and personal.The full mantra for the ‘Strong, Wild, Free’ Necklace is perfect for those who are free-spirited and wild at heart....
POSTED ON 01.11.17
Be Happy. Be Bright. Be You.Another in our popular series of disc necklaces, this comes inscribed with the simple phrase, ‘Be Happy’.This may seem like an easy reminder, but the longer mantra gives a clue to why it can sometimes be hard to simply ‘be happy’.‘Be Happy. Be Bright. Be You’ reminds you to be happy with the bright, beautiful person you are. Often, we are too hard on ourselves. We judge ourselves harshly, feeling we don’t deserve true happines...
POSTED ON 01.11.17
We had a superb time at the Big Feastival - thank you so much to everyone who came to see us on our Mantra stand. What glorious weather, and what a fabulous event! We gave out over 900 'happy thoughts' from our Mantra jars - mantras to inspire, make you smile, make you think.
POSTED ON 31.08.17
One of our most popular designs in the Mantra collection is the disc necklace, as it provides a simple yet powerful reminder of your mantra. The look is subtle and stylish, while the message remains your secret.Longer phrases are summarised by one, two or three words, enabling you to bring to mind the full mantra when you simply hold the piece for a few moments - but keeping it private and personal.Two of our most loved discs are 'Strong, Wild, Free' and 'Body and Mind', which represent the long...
POSTED ON 23.06.17
This mantra is a very personal one to me. It is one of the 7 mantras I try to live my life by. When I was younger, I simply didn’t understand the phrase, ‘positive thinking’. I thought it meant you had to imagine everything in life would always be wonderful, and then, nothing bad would ever happen. If you thought enough positive thoughts, you would be able to stop bad things from happening.But they still happened! No amount of positive thinking could stop illness, death, povert...
POSTED ON 30.05.17
Happiness, what does it mean to you? I've loved looking at these famous quotes on happiness and what it means to people. Happiness is a word that has always echoed around my head, from a young age my parents told me that the most important thing to be in life, is happy. Rather than pressuring me to keep up that hobby that I hated, or grind myself down stressing over exams, happiness, was always a priority, making my childhood full of wonderful memories and very little stress or pressure. As we get older it's sometimes harder to feel content, genuinely serene, not stressed. This month however, we're reminding ourselves of the simple importance of happiness - here is what happiness means to others along with some of our favourite mantras...
POSTED ON 28.04.17
Vanessa King is a board member at Action for Happiness, the charity which encourages people to take action to increase wellbeing in their homes, workplaces, schools and local community, with the Dalai Lama as their patron. Their vision is a happier world with fewer people suffering from mental health, with more people feeling happy, content and functioning well and helping others.
POSTED ON 27.04.17
If you suffer from anxiety or know someone who does, you’ll know that the symptoms of this condition can rise in the most unlikely or often most inappropriate scenarios and take hold. Having suffered from anxiety over the last 10 years I have developed coping strategies to deal with it.
POSTED ON 04.04.17
As followers of Mantra will know, we start our design process with the mantra itself, before we create the jewellery.
POSTED ON 22.03.17
We caught up with holistic wellness author and Naturopathic Nutritional Therapist Xochi Balfour to discuss her biggest challenge yet, becoming a new Mum. She explores all areas of vitality, combining diet, natural healing and various methods of spiritual inquiry to cultivate more balance and harmony both inside and out. Her new book, 'The Naturalista' is a selection of nourishing recipes to live well by and here she shares her plans for Mother's Day and how she uses mantras as anchors in her daily life.
POSTED ON 20.03.17
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