Blog Menu
Blog Menu

Mantra Supports Mental Health Awareness

Posted: by Sinade Wednesday, 19 April 2023 @ 11:25

When is Mental Health Awareness Week 2023?

May sees both Mental Health Awareness Week (15th - 21st May), and Maternal Mental Health Week (1st - 7th May) take place – both intended to draw attention to challenges around mental health.

The organisations behind these two important awareness weeks have given a lot of thought to the theme and focus for this year.


What is the 2023 theme for Mental Health Awareness Week

The Mental Health Foundation’s theme for 2023 is anxiety. Anxiety is a normal emotion, caused by lots of things in our every day lives, such as exam pressure, work, the cost of living or just a big life event. The feeling can get out of control and become a mental health problem.

In a recent study they found ¼ of adults said their anxiety stopped them from doing something. Anxiety can be made easier to manager, which is why it is so important to increase our awareness and understanding of anxiety. Whilst encouraging society to keep the improvement of mental health as a key priority .

Mindfulness can be a helpful tool to help cope with anxiety. As it encourages you to be in the moment and help you manage your thoughts.

Be here now Necklace

Find all our mantras that support mindfulness here

You can find more information about this year’s Mental Health Awareness Week, here

Join the conversation on social media using #ToHelpMyAnxiety and #MentalHealthAwarenessWeek 

What is the theme for Maternal Mental Health Awareness Week?

Maternal Mental Health Awareness Week is organised by the Perinatal Mental Health Partnership. This year their theme is ‘Together in a changing world’.

Their focus is on raising awareness of the illnesses that can occur during the perinatal period whilst shining a spotlight on the services and support available to help. 

The week long campaign has a different focus each day. You can read more about them here.

Find all our mantras to encourage mums here


Join the conversation on social media using #togetherinachangingworld, #mmhaw23 and #maternalMHmatters.


How are Mantra supporting mental health awareness?

During the last few years particularly, we know the toll on people’s mental health has been incredible. Here at Mantra, we want to continue to support MIND, the mental health charity, with all their work to raise awareness of, and remove the stigma around, mental health issues.

This year we are donating 15%* of our sales during ‘Mental Health Awareness Week’ to this incredible charity.

So, choose a mantra to support your loved one; or treat yourself to a mantra or empowerment and help us to change lives.

mantra shop all

   *15% of all sales online from Monday 15th May to Sunday 21st May 2023, will be donated to MIND.

Join our community to receive inspiring content every week and get 10% off your first order!

Mantra Newsletter Subscribe


mantra jewellery newsletter subscribe

[X] Click here to not see this offer again
* Denotes Required Field
Yes, I have read and agree to the Terms and Conditions
and Privacy Policy.