Posted: by Sinade Friday, 1 September 2023 @ 10:34
Moving from your primary school
up to secondary school can be a scary time. You are often leaving behind
friends, and moving to an unfamiliar building with completely new teachers.
Classes are often bigger;
suddenly, homework is a
greater amount, and harder; and the school environment itself is likely to be
substantially larger. Teachers treat you in a more
grown-up way, with more rules to follow and higher expectations
placed on you.
It makes sense that you might be a little nervous. It takes everyone a little while to settle into a new school, but if you stay positive, and welcome the chance to learn new things and make new friends, it’s a really exciting time in your life.
Here are some mantras to ease back to school worries...
Mantras for when you are feeling worried:
I feel calm
I let go of fear, I let go of worry, I let go of doubt
I am safe, happy and loved
Take one day at a time
I feel calm, safe and grounded
Mantras for when you want to motivate yourself:
I shine brightly
You are strong. You are capable. You got this!
I can, and I will
Life changes, and so do I
Be the best version of you
Believe in yourself
Looking for a back to school treat? Discover Mini Mantra...
Our mindful Mini Mantra designs are especially chosen to appeal to younger children*. They can remember and repeat the positive mantra at moments of worry or stress, to help keep a positive mindset and a calm outlook.
*We do not recommend our jewellery for children under the age of 8.